n this article we will examine the most common myths and list the truths based on scientific data, with the contribution of the Medical Pathologist-Oncologist, Michael Nikolaou.
One of the most widespread myths is the relationship between bras and breast cancer. This myth causes many misunderstandings, with many women wondering if their daily choice of bra can affect their health.
Breast cancer is a serious disease that affects many women worldwide. As awareness about prevention and diagnosis increases, numerous myths arise regarding its causes and risk factors. One of the most common myths is the supposed connection between breast cancer and wearing a bra. Many women worry about whether the bra they wear daily can impact their breast health. However, scientific research has proven that there is no link between bra usage and the development of breast cancer. Proper information is key to combating myths and promoting breast health.
MYTH 1: Underwire bras cause breast cancer
One of the most common myths surrounding breast cancer stems from an old theory that underwired bras may block the flow of lymph in the breasts. According to this theory, the blockage of lymph leads to the accumulation of toxins, which increase the risk of breast cancer.
THE TRUTH
Scientific studies refute this notion. The American Cancer Society and other reputable medical sources have confirmed that there is no connection between wearing an underwire bra and the development of breast cancer. The functioning of the lymphatic system is not affected by the type of bra a woman chooses to wear. Debunking this myth is important because it helps women better understand their health and avoid misconceptions.
MYTH 2: Wearing a bra at night, during sleep, increases the risk of breast cancer.
Another theory that has been floated is that wearing a bra at night can affect blood circulation and increase the risk of breast cancer. The concern is based on the idea that the pressure the bra puts on the breasts can cause health problems.
THE TRUTH
There is no scientific evidence to support this claim. Wearing a bra at night is purely a matter of personal comfort. This choice does not affect the risk of developing breast cancer. In many cases, for women with larger breasts, wearing a looser and more comfortable bra during sleep may provide additional support and comfort, but this is not related to cancer prevention.
MYTH 3: The size and type of bra affect the risk of developing breast cancer.
Another myth about breast cancer is about bra size and type. Some claim that a bra that is too tight or too loose can increase the risk of cancer due to pressure on the breasts, affecting blood circulation and lymph flow.
THE TRUTH
The scientific community has proven that neither the size nor the fit of the bra affects the risk of developing breast cancer. The only reason you should choose the right bra size is comfort and support of the breast, avoiding discomfort or pain. Choosing the right bra is about comfort, not cancer prevention.
A 2014 study "destroyed" the myths!
In 2014, the journal Cancer Epidemiology, Biomarkers & Prevention published a pivotal American research study titled “Bra Wearing Not Associated with Breast Cancer Risk.” This study is the largest conducted to date on the relationship between bra usage and breast cancer. The researchers decided to carry out this study due to the widespread rumors circulating in the media at the time, which claimed that bras could obstruct lymphatic flow, thereby increasing the risk of developing breast cancer.
The study looked at a large number of women and their bra-wearing habits. The results were clear: no statistically significant relationship was found between bra use and an increased risk of breast cancer.
Specifically, the researchers found no link between cancer risk and the following:
- Breast size (Cup B, C, D or larger).
- The number of hours you wear a bra each day.
- The use of underwired bras.
- The age you start wearing a bra.
In conclusion…
Breast cancer is a complex issue influenced by many factors, such as genetics, environment, and lifestyle. Bras are not among these factors, and the myths linking them to breast cancer have no scientific basis. The best prevention is proper information, regular health monitoring, and adopting a healthy lifestyle.
“Written for you”
Katerina
